{"id":3519,"date":"2025-06-05T10:35:24","date_gmt":"2025-06-05T10:35:24","guid":{"rendered":"https:\/\/consideratepouchers.org\/?p=3519"},"modified":"2025-06-05T12:45:28","modified_gmt":"2025-06-05T12:45:28","slug":"from-smoker-to-solution-how-one-pakistani-entrepreneur-is-changing-lives-with-nicotine-pouches","status":"publish","type":"post","link":"https:\/\/consideratepouchers.org\/es\/de-fumador-a-solucion-como-un-emprendedor-pakistani-esta-cambiando-vidas-con-bolsas-de-nicotina\/","title":{"rendered":"C\u00f3mo un emprendedor pakistan\u00ed est\u00e1 cambiando vidas con las bolsitas de nicotina"},"content":{"rendered":"

Islamabad<\/strong> En medio del ajetreo de la floreciente industria de la construcci\u00f3n pakistan\u00ed, Shahmeer no es el t\u00edpico defensor de la reducci\u00f3n de da\u00f1os. Es un empresario hecho a s\u00ed mismo, un entusiasta de los deportes y un exfumador con la misi\u00f3n de desafiar discretamente la arraigada cultura del tabaquismo en Pakist\u00e1n, una bolsa a la vez.<\/p>\n\n\n\n

Durante m\u00e1s de una d\u00e9cada, los cigarrillos formaron parte de la rutina diaria de Shahmeer. "Empec\u00e9 a fumar a los 18 a\u00f1os", dice, sentado en su oficina de Islamabad. "Era algo habitual: estr\u00e9s en el trabajo, reuniones en obras, largas jornadas. A veces me terminaba un paquete entero en un solo d\u00eda".<\/p>\n\n\n\n

Pero despu\u00e9s de diez a\u00f1os, el impacto empez\u00f3 a notarse. Como jugador de f\u00fatbol, p\u00e1del y cr\u00edquet, Shahmeer se sent\u00eda sin aliento, exhausto y cada vez m\u00e1s preocupado. \u00abIncluso trotar me dejaba sin aliento. Sab\u00eda que algo ten\u00eda que cambiar\u00bb.<\/p>\n\n\n\n

Lo que cambi\u00f3 no fue una intervenci\u00f3n dr\u00e1stica. Fue un producto sencillo y discreto: la bolsita de nicotina.<\/p>\n\n\n\n

Shahmeer conoci\u00f3 las bolsitas de nicotina por primera vez gracias a un amigo. \u00abAl principio me sent\u00ed raro: un cosquilleo, diferente\u00bb, recuerda. \u00abPero la comodidad era inigualable. Sin olor, sin humo, sin miradas. Pod\u00eda estar en una reuni\u00f3n o en casa sin preocuparme por ofender a nadie\u00bb.<\/p>\n\n\n\n

En un pa\u00eds donde fumar todav\u00eda est\u00e1 muy extendido \u2013pero es un tab\u00fa social, especialmente en el seno familiar\u2013 esto fue m\u00e1s que un cambio de estilo de vida.<\/p>\n\n\n\n

Aqu\u00ed en Pakist\u00e1n, sobre todo en familias como la m\u00eda, no se habla abiertamente del tabaco. Mi madre sab\u00eda que fumaba, pero nunca hablamos de ello. Cuando le dije que me hab\u00eda pasado a las bolsas, se sinti\u00f3 aliviada.<\/p>\n\n\n\n

Se r\u00ede suavemente, recordando c\u00f3mo su madre confundi\u00f3 la lata redonda que llevaba en el bolsillo con un chicle. "Cuando le expliqu\u00e9 que solo era nicotina, sin las toxinas del tabaco, me dijo: 'Bien. Al menos ahora no te haces da\u00f1o'".<\/p>\n\n\n\n

Shahmeer, que lleva m\u00e1s de un a\u00f1o sin fumar, dice que la diferencia es \u201ccomo la noche y el d\u00eda\u201d.<\/p>\n\n\n\n

Ahora, cuando salgo a correr o voy al gimnasio, no me quedo sin aliento. Me siento fuerte de nuevo. Me siento limpio.<\/p>\n\n\n\n

Es uno de los cada vez m\u00e1s numerosos profesionales paquistan\u00edes que cambian silenciosamente los cigarrillos por bolsitas, no s\u00f3lo por razones de salud sino tambi\u00e9n econ\u00f3micas.<\/p>\n\n\n\n

En un pa\u00eds donde millones de personas viven con presupuestos ajustados, el costo de fumar suele ser devastadoramente alto, no solo en t\u00e9rminos de salud sino tambi\u00e9n en flujo de efectivo.<\/p>\n\n\n\n

\u201cUn paquete de cigarrillos me costaba \u20b9650, o unos $2.33 USD\u201d, explica Shahmeer. \u201c\u00bfUna lata de bolsitas de nicotina? Solo \u20b9180, o unos $0.65\u201d.<\/p>\n\n\n\n

Esa es una asombrosa diferencia diaria de 500 rupias (aproximadamente 1,80 USD), que se acumula r\u00e1pidamente. En un solo mes, cambiar a las bolsas puede ahorrar casi 15.000 rupias, o m\u00e1s de 50 USD, una suma considerable en Pakist\u00e1n, donde el ingreso mensual promedio ronda los 300-400 USD.<\/p>\n\n\n\n

\u201cY la bolsa dura m\u00e1s\u201d, a\u00f1ade. \u201cUn paquete de cigarrillos se acabar\u00eda en un d\u00eda. La bolsa puede durar dos o m\u00e1s\u201d.<\/p>\n\n\n\n

Como propietario de una peque\u00f1a empresa, Shahmeer ha llevado su transformaci\u00f3n un paso m\u00e1s all\u00e1: ofrece bolsas a los trabajadores de sus sitios de construcci\u00f3n.<\/p>\n\n\n\n

Tengo electricistas, pintores, fontaneros; la mayor\u00eda gana jornal. No pueden permitirse cigarrillos de alta calidad, as\u00ed que fuman los m\u00e1s baratos, los que no tienen filtro, los que son muy fuertes.<\/p>\n\n\n\n

Esos cigarrillos baratos son m\u00e1s que un riesgo para la salud: son un gasto que muchos no pueden permitirse. As\u00ed que Shahmeer empez\u00f3 a compartir su propio suministro de bolsas y a ense\u00f1ar a sus trabajadores a usarlas.<\/p>\n\n\n\n

Les dije: con una bolsa, pueden trabajar y seguir consumiendo nicotina. Con un cigarrillo, tienen que parar y descansar. Eso es malo para la productividad y peor para sus pulmones.<\/p>\n\n\n\n

Algunos trabajadores se mostraron esc\u00e9pticos al principio. Pero al ver los beneficios, tanto econ\u00f3micos como f\u00edsicos, decidieron cambiar.<\/p>\n\n\n\n

La historia de Shahmeer no es un caso aislado. Es un vistazo a una transformaci\u00f3n de base que se est\u00e1 produciendo en diversas partes del Sur Global, donde la asequibilidad y el acceso a alternativas m\u00e1s seguras podr\u00edan reducir dr\u00e1sticamente las tasas de tabaquismo, si tan solo se apoyaran.<\/p>\n\n\n\n

\u201cNo hay ninguna presi\u00f3n gubernamental para esto\u201d, se\u00f1ala. \u201cLa gente no conoce las bolsas. Si m\u00e1s gente comprendiera los beneficios para la salud y el ahorro econ\u00f3mico, podr\u00eda marcar una gran diferencia\u201d.<\/p>\n\n\n\n

En Pakist\u00e1n, donde las enfermedades relacionadas con el tabaco cuestan a la econom\u00eda miles de millones de d\u00f3lares cada a\u00f1o y donde los adultos j\u00f3venes a menudo comienzan a fumar en la universidad o en los primeros a\u00f1os de la edad adulta, la reducci\u00f3n de da\u00f1os no es s\u00f3lo una elecci\u00f3n personal: es una oportunidad de salud p\u00fablica.<\/p>\n\n\n\n

Y silenciosamente, sin un cartel ni un comunicado de prensa, Shahmeer est\u00e1 ayudando a otros a hacer lo mismo.<\/p>\n\n\n\n

\u201cSi alguien como yo puede cont\u00e1rselo a su familia, explic\u00e1rselo a los trabajadores y compartir esta historia, quiz\u00e1 m\u00e1s gente la escuche\u201d, afirma.<\/p>\n\n\n\n

Y quiz\u00e1s lo m\u00e1s poderoso de todo es que su madre, que antes se opon\u00eda rotundamente a que fumara, ahora recomienda las bolsas a otros padres.<\/p>\n\n\n\n

Le dijo a su amiga: "\u00bfTu hijo fuma? \u00bfPor qu\u00e9 no le cuentas esto?", dice sonriendo. "As\u00ed es como cambian las cosas. Una persona, una conversaci\u00f3n a la vez".<\/p>\n\n\n\n

En un pa\u00eds donde se cruzan las expectativas culturales, las limitaciones financieras y la falta de educaci\u00f3n en salud p\u00fablica, la historia de Shahmeer constituye un poderoso caso de estudio.<\/p>\n\n\n\n

Las bolsas de nicotina quiz\u00e1 no sean una soluci\u00f3n milagrosa, pero en las manos (o bolsillos) de gente com\u00fan como \u00e9l, son herramientas de transformaci\u00f3n.<\/p>\n\n\n\n

"No quiero que otros pasen diez a\u00f1os da\u00f1ando su salud como yo", dice. "Si puedo ayudar aunque sea a una sola persona a cambiar, me basta".<\/p>\n\n\n\n

Pakist\u00e1n puede estar lejos del foco de atenci\u00f3n mundial en el debate sobre la reducci\u00f3n de da\u00f1os, pero gracias a voces como la de Shahmeer, no se queda atr\u00e1s en la construcci\u00f3n de un futuro m\u00e1s saludable, ladrillo a ladrillo y bolsa a bolsa.<\/p>\n\n\n\n

Lea m\u00e1s historias reales de las primeras l\u00edneas de la reducci\u00f3n de da\u00f1os en ConsideratePouchers.org<\/a><\/p>","protected":false},"excerpt":{"rendered":"

ISLAMABAD \u2014 En medio del auge de la construcci\u00f3n en Pakist\u00e1n, Shahmeer no es el t\u00edpico defensor de la reducci\u00f3n de da\u00f1os. Es un empresario hecho a s\u00ed mismo, un entusiasta de los deportes y un exfumador con la misi\u00f3n de desafiar discretamente la arraigada cultura del tabaquismo en Pakist\u00e1n, una bolsa a la vez. Durante m\u00e1s de una d\u00e9cada, los cigarrillos fueron parte [\u2026]<\/p>","protected":false},"author":12,"featured_media":3520,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nHow One Pakistani Entrepreneur is Changing Lives with Nicotine Pouches<\/title>\n<meta name=\"description\" content=\"A Story of a Pakistani Entrepreneur Who Is Changing Lives with Nicotine Pouches.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/consideratepouchers.org\/es\/de-fumador-a-solucion-como-un-emprendedor-pakistani-esta-cambiando-vidas-con-bolsas-de-nicotina\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" 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