{"id":1320,"date":"2023-05-08T22:15:51","date_gmt":"2023-05-08T22:15:51","guid":{"rendered":"https:\/\/consideratepouchers.org\/?p=1320"},"modified":"2023-06-23T06:26:40","modified_gmt":"2023-06-23T06:26:40","slug":"the-great-smoking-escape","status":"publish","type":"post","link":"https:\/\/consideratepouchers.org\/uz\/katta-chekishdan-qochish\/","title":{"rendered":"Chekishning buyuk qochishi"},"content":{"rendered":"<p>Shunday qilib, bu mening birinchi navbatda qoplarga qanday kirganim haqidagi shaxsiy hikoyam\u2026.<\/p>\n\n\n\n<p>Men 28 yoshga to&#039;lganimda, 14 yoshimda chekishni boshlaganimdan so&#039;ng, 28 yoshga to&#039;lganimni angladim, bu mening hayotimning 501 TP4T chekishimni anglatadi. Endi men tutun yomonligini bilaman (zerikarli!) \u2013 lekin umrimning yarmi yonuvchan moddalarni ataylab nafas olish bilan o\u2018tkazgan bo\u2018lsa kerak... O\u2018shanda men uni tashlashga qaror qildim.<\/p>\n\n\n\n<p>Endi men bu hali to&#039;liq ishladi deb o&#039;ylamayman - lekin boshqa ko&#039;plab chekuvchilarda bo&#039;lgani kabi - sog&#039;ligim uchun xavfni kamaytirish uchun muqobil variantlarni o&#039;rganishni boshladim. Birinchi aniq tanlov &quot;vape&quot; yoki &quot;elektron sigareta&quot; ga o&#039;tish edi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/consideratepouchers.com\/wp-content\/uploads\/2023\/05\/pexels-photo-5533351-683x1024.jpg\" alt=\"\" class=\"wp-image-1323\" srcset=\"https:\/\/consideratepouchers.org\/wp-content\/uploads\/2023\/05\/pexels-photo-5533351-683x1024.jpg 683w, https:\/\/consideratepouchers.org\/wp-content\/uploads\/2023\/05\/pexels-photo-5533351-200x300.jpg 200w, https:\/\/consideratepouchers.org\/wp-content\/uploads\/2023\/05\/pexels-photo-5533351-8x12.jpg 8w, https:\/\/consideratepouchers.org\/wp-content\/uploads\/2023\/05\/pexels-photo-5533351.jpg 867w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Bu bir muncha vaqt ishladi - bu yangilik edi - siz juda ko&#039;p mazali ta&#039;mlarga ega bo&#039;lasiz va xuddi shunday &quot;qo&#039;ldan og&#039;izga&quot; tajribaga ega bo&#039;lasiz, chekuvchi sifatida ham odatlanib qolasiz. Biroq, Buyuk Britaniyadagi enaga shtat qonunlarini hisobga olsak, siz hali ham &quot;chekish&quot; uchun sovuqqa chiqishingiz kerak va u hech qachon yaxshi eski moda sigareta bilan bir xil bo&#039;lmagan - lekin baribir ko&#039;plab salbiy tomonlari bor edi.<\/p>\n\n\n\n<p>Endi men vaping chekishdan ko&#039;ra siz uchun &quot;zararliroq&quot; ekanligiga shubham yo&#039;q - ammo ko&#039;proq o&#039;qiganim - bir oz sog&#039;lom fikr bilan birgalikda - men suyuqlik bug&#039;ini sigaret kabi bir xil shubhali moddalar bilan nafas olishni angladim. Bu hali ham ajoyib fikr emas.<\/p>\n\n\n\n<p>Misol uchun, men yaqinda hisobotni ko&#039;rdim, shu jumladan sigaret tutunida ham mavjud bo&#039;lgan benzol (aka raketa yoqilg&#039;isi) vape sharbati namunasidan olingan massa spektrometriyasi natijalari - va bu yangi boshlanuvchilar uchun. Men tushunganimdek, vaping suyuqliklarining tarkibi bo&#039;yicha juda ko&#039;p qonun hujjatlari mavjud emas - va ba&#039;zi potentsial zararli ingredientlar juda oz miqdorda ishlab chiqaruvchilar ularni qadoqlashda ro&#039;yxatga olishlari shart emas.<\/p>\n\n\n\n<p>Xulosa \u2013 vaping siz uchun chekish kabi yomon emas \u2013 lekin u baribir xavf tug\u2018diradi \u2013 va bozorning go\u2018dakligi va sotilgan mahsulotlar tufayli bu xavfning aksariyati hozircha noma\u2019lum.<\/p>\n\n\n\n<p>Mening o&#039;pkam men uchun juda qadrli (nafas olish foydali!) va men yurak-qon tomir tizimini yaxshi saqlashni xohlayman. Chekish yoki vaping bu maydonda menga yordam bermaydi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"699\" src=\"https:\/\/consideratepouchers.com\/wp-content\/uploads\/2023\/05\/bd64b010-d6d2-478e-8477-84566476b355-1024x699.jpg\" alt=\"\" class=\"wp-image-1322\" srcset=\"https:\/\/consideratepouchers.org\/wp-content\/uploads\/2023\/05\/bd64b010-d6d2-478e-8477-84566476b355-1024x699.jpg 1024w, https:\/\/consideratepouchers.org\/wp-content\/uploads\/2023\/05\/bd64b010-d6d2-478e-8477-84566476b355-300x205.jpg 300w, https:\/\/consideratepouchers.org\/wp-content\/uploads\/2023\/05\/bd64b010-d6d2-478e-8477-84566476b355-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Shunday qilib, men chekish yoki vaping bilan bog&#039;liq salbiy tomonlarisiz o&#039;zimga yoqadigan nikotin ta&#039;sirini topishning muqobil usulini izlay boshladim - va o&#039;sha paytda men &quot;nikotin qoplarini&quot; kashf qildim ...<\/p>\n\n\n\n<p><em>Nikotin qoplari nikotin bo&#039;lgan, lekin tamakisiz, oldindan porsiyalangan oq qoplar bo&#039;lib, snusga o&#039;xshash yoki tamakisiz versiyasi sifatida tavsiflanadi. Hech qanday yonish ishtirok etmaydi. Foydalanuvchi yuqori lab va saqich orasiga xalta qo&#039;yadi va nikotin va ta&#039;m chiqarilayotganda uni o&#039;sha erda qoldiradi.<\/em><br>Manba - <a rel=\"noreferrer noopener\" href=\"https:\/\/en.wikipedia.org\/wiki\/Nicotine_pouch\" target=\"_blank\">Vikipediya<\/a><\/p>\n\n\n\n<p>Hozirda ushbu mahsulotga xos bo&#039;lgan ko&#039;plab tadqiqotlar yo&#039;q (Wiki maqolasida buni ta&#039;kidlaydi) - va men nikotin bilan bog&#039;liq boshqa tadqiqotlar qanchalik yaxshi bog&#039;lanishiga ishonchim komil emas - lekin bu erda meni o&#039;pka tashvishlantirmoqda - ayniqsa nikotinning salbiy ta&#039;siri.<\/p>\n\n\n\n<p>O&#039;xshash <a rel=\"noreferrer noopener\" href=\"https:\/\/en.wikipedia.org\/wiki\/Snus\" target=\"_blank\">&quot;snus&quot;<\/a> (an&#039;anaviy shved mahsuloti) nikotin qoplarida haqiqiy tamaki yo&#039;q va Norvegiyada nikotin o&#039;rnini bosuvchi terapiya sifatida qo&#039;llaniladi - bu Buyuk Britaniyadagi nikotin yamoqlariga o&#039;xshaydi. Aslini olganda, siz labingiz ostiga kichkina oq xaltachani solib, rohatlanasiz. Sovuqda sigaret chekilmaydi!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/consideratepouchers.com\/wp-content\/uploads\/2023\/05\/fb06c4d6-b5e4-41ff-9606-71d48261f480-1024x1024.jpg\" alt=\"\" class=\"wp-image-1321\" srcset=\"https:\/\/consideratepouchers.org\/wp-content\/uploads\/2023\/05\/fb06c4d6-b5e4-41ff-9606-71d48261f480-1024x1024.jpg 1024w, https:\/\/consideratepouchers.org\/wp-content\/uploads\/2023\/05\/fb06c4d6-b5e4-41ff-9606-71d48261f480-300x300.jpg 300w, https:\/\/consideratepouchers.org\/wp-content\/uploads\/2023\/05\/fb06c4d6-b5e4-41ff-9606-71d48261f480-150x150.jpg 150w, https:\/\/consideratepouchers.org\/wp-content\/uploads\/2023\/05\/fb06c4d6-b5e4-41ff-9606-71d48261f480-12x12.jpg 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Sovuqda qolib ketishdan saqlaning!<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>Nikotin qoplari chekishimga qanday yordam berishi haqidagi shaxsiy hikoyam.<\/p>","protected":false},"author":6,"featured_media":1329,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,6],"tags":[],"class_list":["post-1320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-opinion-piece"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - 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